whenever it flows...

"The class, taught by the one and only Jessanya, has a great combination of traditional yoga moves mixed with pilates—which will really make you feel the burn. The playlists will help get you into the flow of it. Great way to get up and start a Saturday!"

"Jessanya is a pro at what she does, couldn't recommend Paloga more highly!"

"Jessanyas Paloga is an amazing way to become or maintain fitness and flexibility. Her energy shines throw in every class."

"The perfect mix of pilates and yoga"

"I do Paloga every Saturday morning with Jessanya on Zoom, and it's an AMAZING workout. It's one of the highlights of my week!"

"The best workout in a long time! You need to try this!"